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The most tolerant intolerant eater

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Tag: Mahalo Poke

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Mahalo Poké, Richmond [permanently closed]

  • by Sonia Nair
  • Posted on March 26, 2017October 14, 2018

If you’ve somehow managed to avoid ‘2017 foods you absolutely CANNOT DO WITHOUT’ listicles, a poke (pronounced poh-kay) bowl is a Hawaiian delicacy that comprises raw fish either served by itself or atop warm sushi rice.

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When you’re FODMAP and lactose-intolerant as well as lacking a somewhat vital organ such as a gallbladder, everything floats your bloat – tomatoes, eggplant, mature cheeses (so most good cheeses), wine, spinach, almond milk, every form of preserved meat (yes, that includes bacon), that little bit of ghee your mum slips into her dahl to make it taste all the better.

Bloat Scores

0 Living the dream

1 Had to loosen my belt a notch

2 The belt had to be completely removed

3 I could have balanced a glass of wine on my bloated stomach

4 If I were lying prostrate on my tummy, it would have looked as though I was levitating

5 So full of gas I floated home like a hot air balloon

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