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Whatever Floats Your Bloat

The most tolerant intolerant eater

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Tag: gnocchi

  • Recipes

Garlic and kale creamy gnocchi bake: Bec Thexton

  • by Sonia Nair
  • Posted on May 11, 2020

Lana Del Napoli, of food blog Dancing Through Sunday fame, knows me too well – she knew I’d have neither the desire nor wherewithal to make gnocchi from scratch, so if you’ve come for that, please go elsewhere!

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  • Restaurants

Kaprica, Carlton

  • by Sonia Nair
  • Posted on August 21, 2016September 25, 2016

One of my favourite job interviews wasn’t one that resulted in me getting hired, but rather one where they took me out to Kaprica and paid for me to have a risotto.

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About

 

When you’re FODMAP and lactose-intolerant as well as lacking a somewhat vital organ such as a gallbladder, everything floats your bloat – tomatoes, eggplant, mature cheeses (so most good cheeses), wine, spinach, almond milk, every form of preserved meat (yes, that includes bacon), that little bit of ghee your mum slips into her dahl to make it taste all the better.

Bloat Scores

0 Living the dream

1 Had to loosen my belt a notch

2 The belt had to be completely removed

3 I could have balanced a glass of wine on my bloated stomach

4 If I were lying prostrate on my tummy, it would have looked as though I was levitating

5 So full of gas I floated home like a hot air balloon

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