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Whatever Floats Your Bloat

The most tolerant intolerant eater

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Tag: risotto

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Baked chicken and pumpkin risotto: Sarah Schmidt

  • by Sonia Nair
  • Posted on May 25, 2020

I have a whole tupperware full of arborio rice that I’ve been too lazy to cook into a risotto because I dread the hours of stirring broth into rice, which is why I yelped with joy when I saw Lilting Librarian post a picture of an oven-baked risotto (i.e. a risotto sans the stirring) that she made.

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Tutto Bene, Southbank

  • by Sonia Nair
  • Posted on April 16, 2017April 15, 2017

I equate Southbank to New York’s Times Square, sans the associated glitz and glamour and with the main attraction of a waterway of human sewage.

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About

 

When you’re FODMAP and lactose-intolerant as well as lacking a somewhat vital organ such as a gallbladder, everything floats your bloat – tomatoes, eggplant, mature cheeses (so most good cheeses), wine, spinach, almond milk, every form of preserved meat (yes, that includes bacon), that little bit of ghee your mum slips into her dahl to make it taste all the better.

Bloat Scores

0 Living the dream

1 Had to loosen my belt a notch

2 The belt had to be completely removed

3 I could have balanced a glass of wine on my bloated stomach

4 If I were lying prostrate on my tummy, it would have looked as though I was levitating

5 So full of gas I floated home like a hot air balloon

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