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Whatever Floats Your Bloat

The most tolerant intolerant eater

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Tag: Malai Kofta

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Punjabi Curry Cafe, Collingwood

  • by Sonia Nair
  • Posted on July 31, 2016August 18, 2016

As tempted as I always am by the wafts of curry that emanate from bain-maries in food courts, I know the bloat after will be far from worth it.

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About

 

When you’re FODMAP and lactose-intolerant as well as lacking a somewhat vital organ such as a gallbladder, everything floats your bloat – tomatoes, eggplant, mature cheeses (so most good cheeses), wine, spinach, almond milk, every form of preserved meat (yes, that includes bacon), that little bit of ghee your mum slips into her dahl to make it taste all the better.

Bloat Scores

0 Living the dream

1 Had to loosen my belt a notch

2 The belt had to be completely removed

3 I could have balanced a glass of wine on my bloated stomach

4 If I were lying prostrate on my tummy, it would have looked as though I was levitating

5 So full of gas I floated home like a hot air balloon

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